toddler diet|Any one know of any toddler and diet friendly foods?
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Q&A–: Any one know of any toddler and diet friendly foods?
My husband and I are trying to eat healthier (I rarely (as in less than once a month) eat fast food and when I do Its the healthier option). I also have a picky eating toddler. What foods are good for me to buy that would be good for all of us without having a skyrocketing food bill? So no breaded, fried, starchy foods for me but pleasing to a toddler palette as well. Thanks for all of the help in advance.
The answer in the following: (Hint: The answer is not necessarily.)
Answer by lillilou
My kids favorite new thing is soy beans – edame (sp?) in the pod. Ill put a little soy sauce in there too, although we shoot them out of the pod so it doesnt get too salty. Whats good for adults, is it keeps you busy at dinner – so you dont eat so much, and they are fun for toddlers.
We’ll also get some of the Target brand, archer farms, frozen veggie bags. They have some good mixes with things like carrots shaped like balls. My 3 year old will also help me make guacamole, we dont put much in his but a little lime, oil, salt and pepper, then do ours up with onions and cilantro.
Lately I read something too on navy beans – that you actually burn more calories from them that you eat, and they are one of those nutrient power houses, Im wondering if I can mash them up somehow and sneak them in.
Answer by threenorns
meats: beef, lamb, fish, chicken, pork
meat alternatives: peas, beans, lentils, and other legumes
veggies: all kinds
fruits: all kinds
grains: choose whole-grain cereals
dairy and eggs: if your toddler is heavy, you can go with 2% milk if he’s over a year but otherwise, stick to homogenized until he’s 2 or longer if he’s petite.
it’s pretty basic. just put a variety of foods in front of him, let him eat what he wants, and remove the rest with no comment.
ETA: lillilou – s/c “negative calorie” foods like lima beans and celery are a myth. the caloric value is what’s left over after all processes are done.
Answer by jia
Cooked carrots are a good choice. My daughter and I just ate brown rice mixed with cooked carrots. You could also buy some whole grain pasta, cook that, add in two cans of diced tomatoes, some cut up zucchini and maybe some cooked ground turkey. Cheesy cooked broccoli is also a good choice. Pumpkin soup is easy, cheap and good. Have a fruit salad for lunch-maybe with cherries, grapes, strawberries, and some type of melon along with a yogurt dip.
Answer by Teri C
I have found for a really good treat, look for sugar free Popsicle. At our wal-mart, they have creamsicles and fudgesicles as well.
What do you think? Answer below!
toddler diet
Welcome to my website,news book blog: ask a toddler or educating a baby.
The following are not relevant to the content of some toddler diet,but classicBehind every successful man, there is a woman.And behind every unsuccessful man, there are two.By reading we enrich the mind, by conversation we polish it. Your mind is like this water, my friend, when it is agitated, it becomes difficult to see, but if you allow it to settle, the answer becomes clear..Every man is the architect of his own fortune.。！！Reminded :breastfeeding is best. It’s free, has health benefits for mother and baby, has no environmental impact, and is a precious bonding experience.
Question–: How important is milk in the diet of a 2 year old toddler?
My daughter is going to be 2 year old and we are in the process of taking her off breast milk. She has yet to accept any formula., fresh milk, UHT milk etc. I would like to know if we can skip milk from her diet and supplement it with other things.
The other thing is what the important component in a diet of a 2 year old toddler?
The answer in the following: (Hint: The correct answer provided by the users, does not guarantee the right.)
Answer by Lucas Allen is due in April!
milk is super important!! she needs at least a couple glasses a day.
Answer by njstar
I would first stay away from formula if you can just because of her age its best to just try to get to regular milk. Have you tried doing half and half. Half breast milk and half whole milk. This is how we got my nephew on to regular cow’s milk. Milk in any toddlers diet is very important of course. Talk to the pediatrician if you are seriously worried and they can suggest others methods to go about the transition.
Answer by Gone fishin’
Whole milk is important for her diet until she learns to eat all the food groups.
Answer by Bebe
Of course she can supplement it with other things with high calcium. It is very very important that children get enough calcium. At that young age their bodies and bones are growing like crazy and they need to keep their bones strong. You can supplement milk with other calcium sources. Such as, yougurt, cheese, even collard greens, oranges, and pees have calcium.
Answer by rehric00
its extremely important. a child’s brain is still developing at age 2 and needs milk. also bone formation and all that good stuff. but the major thing is the brain function.
Answer by cococremejuju
No she needs milk, give it to her, and if she doesn’t drink it, then mix it until she drinks it. There are other supplements, but Milk is the best.
Answer by Janis, Chad’s wife
You could but I would definitely speak to her pediatrician about which foods you should use to supplement. I would definitely encourage you to use phrases with her like, “Honey, you’re a big girl now and you need to take the big girl milk”. She needs to be drinking 2-3 glasses if not more of 2% milk a day, once she is 2. If she’s still under two they say whole milk is best. Congrats on keeping her with the breastmilk that long. It is a very healthy way to feed your child!
Answer by very proud mummy 
Hi im currently still breastfeeding my 21 month old daughter and she also gets whole milk as well milk is important at it contains good calcium if she doesn’t like it do what i done i gave her a cup of milk with a little strawberry milkshake flavour in it my daughter loved it then i gradually reduced the amount of strawberry flavour until she was drinking normal whole milk and now i have no problems
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These are useful by me!,In the blog: ask a toddler or educating a baby.
The following are not relevant to the content of some toddler diet,But meaningfulBehind every successful man, there is a woman.And behind every unsuccessful man, there are two.God made relatives; Thank God we can choose our friends. Confidence in yourself is the first step on the road to success..To make something special, you just have to believe it’ s special。！！Good advice :breastfeeding is best. It’s free, has health benefits for mother and baby, has no environmental impact, and is a precious bonding experience.
Beautiful:
Image by malweth
I caught him on that chair with his hand in the mostly empty diet coke earlier…
I think I scared him – he didn’t know I was in the room when I barked… so he wouldn’t get up there again.
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