When your baby has doubled his/her birth weight and does not seem satisfied with milk only, may start waking more often, or have a growth spurt that does not seem to end (this is what happened with my babies) – normally between 4 and 6 months. Baby will sometimes look interested when you are eating.
I also used plain baby rice cereal first, only one or two spoonfuls in the beginning, if baby likes it slowly increase it according to intake. Your baby will probably push her tongue forward when you start feeding her the first time, this is normal and after a few attempts she will get the hang of it. If not, just wait another week or so then try again.
After rice cereal, you can start with some veggies, like butternut or sweet potato. Don’t introduce fruit first as you don’t want her to develop a sweet tooth. Once she is used to veggies you can try some fruit, like pureed pear, apple and later banana. Remember banana could make her constipated, so watch carefully after feeding banana the first few times. But banana is a great help in treatment of a runny tummy..
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